Li Nah is a dedicated psychotherapist with over 20 years of experience in the mental health and education sectors. As an SAC clinical member and registered counselor, she holds a Master of Social Science (Counseling), a Bachelor of Arts and Social Sciences in Psychology and Sociology, and a Post-Graduate Diploma in Education (Primary). Li Nah is also certified in clinical supervision and actively engages in ongoing training in coaching and advanced therapeutic modalities.
Her therapeutic approach is integrative and client-centered, drawing from Schema Therapy, Solution-Focused Brief Therapy, and Mindfulness. Li Nah employs a range of experiential techniques, including guided imagery, meditation, breathing exercises, and expressive arts, to support clients in addressing their challenges holistically. She addresses a variety of issues such as stress, anxiety, depressive moods, trauma, bereavement, work-related difficulties, and marital challenges.
For children and adolescents, Li Nah utilizes Solution-Focused Brief Therapy, Schema Therapy, Internal Family Systems (IFS), and Cognitive Behavioral Therapy (CBT), tailored to their developmental needs Her work encompasses developmental, socio-emotional, and behavioral issues, including enhancing social and communication skills, improving executive functioning, and addressing academic challenges. Li Nah collaborates closely with parents and stakeholders, teaching parenting skills and coaching them to effectively support their children and ensuring that therapeutic interventions are well-coordinated with family goals. This collaborative approach fosters a supportive and integrated environment for the child’s development.
Known for her deep connectedness, empathy, and genuineness, Li Nah’s practice is grounded in positive unconditional regard, allowing clients to feel truly valued and understood. Her personal motto, "Life is not about waiting for the storm to end, but learning to dance in the rain," reflects her belief that resilience and growth come from navigating challenges with grace and adaptability. This principle reflects her dedication to helping clients find strength and joy amidst life's difficulties and achieve personal growth and healing.
Her excellence has been recognized with the COVID-19 Recognition Award in 2020 and the I-CARE Award in 2021 during her tenure at a local polytechnic. Upon returning as an associate counselor at the same institution, she received the I-Card Award in 2023. These accolades underscore her expertise and unwavering commitment to her profession. In addition to her direct therapeutic work, Li Nah also contributes to the Community of Practice (COP) at the polytechnic, sharing her expertise with academic staff on supporting students effectively.
Li Nah is also an active volunteer with the Singapore Association for Counselling (SAC), serving on the Subcommittee for Events. In this role, she contributes to organizing and coordinating professional development events, workshops, and networking opportunities for counselors, further demonstrating her commitment to the counseling community.
Her role as a clinical supervisor allows her to guide fellow counselors through complex cases and skill development with empathy and insight. Li Nah also engages in public education through talks, webinars, and workshops, addressing topics from mental health to practical parenting strategies. Her work is dedicated to empowering individuals and communities, fostering positive change with compassion, empathy, and an unwavering commitment to well-being.
Throughout her career, Li Nah has been driven by a profound belief in the power of self-discovery, self-acceptance, and meaningful relationships. Her work is dedicated to empowering individuals and communities through counselling, training, and innovative outreach initiatives, fostering positive change in the lives of those she serves with compassion, empathy, and an unwavering commitment to their well-being.
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