Thank you for considering my team of psychologists, counsellors and me as potential EAP provider for your company. Below is a brief overview of the services we offer, designed to support the mental health, wellbeing, and performance of the employees and their family members:
Counselling Services
- Delivery: Virtual (video/phone) and in-person.
- Types: Individual, couple, and family counselling.
- Age Group: 7 years old and above.
- Focus Areas:
- Mental health issues (e.g., anxiety, depression, stress)
- Relationship challenges (work, home, etc.)
- Work or academic-related concerns
- Parenting or caregiving issues
- Work performance and motivational issues
- Trauma
- Harassment
- Postnatal depression
- LGBTQ issues
- Sexuality
- Self-harm and suicidal ideation
- Disability-related support (e.g., ADHD, Autism)
Peer Support Consultation
- Delivery: Virtual and in-person.
- Focus Areas:
- Helping distressed colleagues manage work, relationship, and health issues
- Managing workplace conflicts
- Supporting colleagues with disabilities
Coaching Services
- Delivery: Virtual and in-person.
- Focus Areas:
- Peak performance coaching
- Mental skills enhancement
- Concentration training for improved focus
- Social communication skills development
Health Coaching Services
- Delivery: Virtual and in-person.
- Focus Areas:
- Insomnia and sleep difficulties
- Fatigue management
- Weight management and healthy lifestyle
- Addiction support (smoking cessation, alcohol dependency, gambling, and technological addiction)
- Chronic pain management
Diversity, Equity, and Inclusion (DEI) Programs
- Delivery: Virtual and in-person training.
- Focus Areas:
- Building an inclusive workplace culture
- Addressing unconscious bias
- Creating equitable opportunities
- Supporting marginalized employees
Critical Incident / Post-Trauma Support
- Situations Covered:
- Sudden death, grief, accidents, workplace disasters, and job loss crises.
- Delivery:
- 1-to-1 onsite and offsite in-person or virtual sessions.
- Onsite group debrief sessions.
Psychology Assessment
- Assessments Offered: Work readiness assessments for employees.
All services are flexible and can be tailored to meet the organization’s unique needs, whether through ongoing support programs or on-demand crisis interventions.