Counselling Psychologist: Jovial Teo

Jovial Teo is a registered psychologist with a Master’s Degree in Applied Psychology, dedicated to providing evidence-based psychology services to a diverse range of clients, from children aged 7 to adults, with or without neurodivergent or special needs.  

With 12 years of clinical experience, Jovial is proficient in various therapeutic approaches, including Acceptance and Commitment Therapy (ACT), Dialectical Behavioural Therapy (DBT), Solution-Focused Brief Therapy (SFBT), and Cognitive Behavioural Therapy (CBT). She fosters personal growth and addresses a wide spectrum of mental health concerns. By adopting a client-centered approach, Jovial emphasizes collaboration, cultural sensitivity, and individualized care plans tailored to meet each person's unique needs and goals.  

In past roles, Jovial has delivered individual and group therapy sessions, conducted psychological assessments, developed tailored therapy plans, and collaborated with school staff, parents, and external agencies to ensure a holistic approach to client well-being. Additionally, Jovial has conducted research, published articles on psychology and neurodiversity, and delivered workshops and training programs to enhance skill competency and mental well-being for adult learners.  

With a strong commitment to continuous professional development, Jovial Teo ensures the highest standard of care by staying updated with various therapeutic modalities and supervision techniques. She is also a certified trainer in several specialized areas, including PEERS, DISC Behavioural Consulting, PREPARE/ENRICH facilitation, OH Metaphorical Cards facilitation, and the Signposts Parenting course.  

Jovial is passionate about advancing knowledge and best practices in the field of psychology and is dedicated to helping individuals navigate their unique challenges with empathy, expertise, and tailored therapeutic care. Her motto is simple yet profound: "We are enough and deserve to be loved."